Saturday 27 october: Fall Ayurvedic cleanse
Tracy Briney is a long-term wellness practitioner, yoga student and instructor, and student of Ayurveda. Join her and the C.F.I.Y. community for this workshop to launch a gentle, but deep and profound Ayurvedic cleansing process. Safe and effective detoxification is an essential component of maintaining health and immunity through the Fall and Winter months. For full details please follow this link: 2018 Fall Cleanse
sunday 28 october, 9:30 - 11:30 a.m.: target class, “learning the ropes”
Yoga Kurunta or “puppet yoga” is a mode of practicing asanas using ropes anchored to a wall. This approach to practice is a hallmark of Iyengar Yoga. The use of ropes allows for a unique and unprecedented approach to the use of gravity and sense of direction to provide profound access to areas of body and mind that may have gone previously undiscovered. Class is open to all levels of students with no major injuries.
Cost: $40. To register, call (248) 821-YOGA, or email us.
saturday 17 november, 7:00 - 8:30 p.m.: c.f.i.y. community satsang
Join other practitioners and seekers for a “fellowship of truth” (satsang). Such a fellowship has long been known to empower one’s development as a practitioner as it facilitates progress along the path of Self-realization. We will study the introduction to B.K.S. Iyengar’s seminal work, Light on Yoga together for this Satsang. Admission is free, donations are welcome.